Friday, February 26, 2016

'Bottoms Up' to Health: Earth-Infused Water

       Are you craving a delicious way to detox, become hydrated, and be trendy? Then infused water is just for you! With thousands of combinations out there, the flavorful options are endless. The infusions I created here are: (Pink Lady) apple & cinnamon, watermelon & mint, and strawberry & mint. These organic fruits are wonderful for the soul, metabolism, and immunity. The apple & cinnamon combination boosts the metabolism, burns fat, regulates blood sugar, and fights infection. The watermelon & mint combination helps the body flush out toxins (watermelon contains citrulline, which is an amino acid that helps the liver and kidneys filter ammonia) as well as relieves headaches. The strawberry & mint combination, like the previous two, is high in vitamins and immunity-boosting compounds. 
       Otherwise known as 'detox water,' 'cleanse water,' or 'fruit water,' infused water is the way to go no matter what mood you're in or what day of the week it is. It is nearly calorie-free, loaded with health benefits, and can be made practically anywhere in just seconds. Hydrate yourself the colorful way, with infused water, and have fun with it!